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	<title>jpsimbulan.info &#187; Benefits of Eating Right</title>
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		<title>Health Tips: On Food Consumption and Drinking</title>
		<link>http://www.jpsimbulan.info/health/health-tips/health-tips-on-food-consumption-and-drinking/</link>
		<comments>http://www.jpsimbulan.info/health/health-tips/health-tips-on-food-consumption-and-drinking/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:11:41 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Benefits of Eating Right]]></category>
		<category><![CDATA[Health Tips Articles]]></category>
		<category><![CDATA[Health Tips on Food Consumption and Drinking]]></category>

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		<description><![CDATA[I have compiled some health tips on proper food consumption (eating right) and why you should avoid excessive drinking.
Don&#8217;t starve yourself
Sensible weight loss programs do not encourage starving yourself or skipping meals. If you skip meals not only will you get hungrier later but your body may have to break down muscle to get the [...]]]></description>
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