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	<title>jpsimbulan.info &#187; Health Tip for People With Asthma</title>
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		<title>Health Tips for Staying Active and for Those With Asthma</title>
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		<pubDate>Thu, 20 Nov 2008 15:18:21 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health Tip for People With Asthma]]></category>
		<category><![CDATA[Health Tip to Stay Active]]></category>
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		<description><![CDATA[To stay, active when working in front of a PC for prolonged periods, contract your abdominal and gluteal muscles, hold them there for a few seconds, then release. Repeat several times during the day. See if your conditions improves.
For people with asthma, recent studies show that dehydration may increase the likelihood of an asthma attack. [...]]]></description>
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