<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jpsimbulan.info &#187; Health Tips Articles</title>
	<atom:link href="http://www.jpsimbulan.info/tag/health-tips-articles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jpsimbulan.info</link>
	<description>Information, Facts and Trivias</description>
	<lastBuildDate>Wed, 08 Apr 2009 02:04:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Formula Used By BMR Calculator</title>
		<link>http://www.jpsimbulan.info/facts-and-trivias/general-information/formula-used-by-bmr-calculator/</link>
		<comments>http://www.jpsimbulan.info/facts-and-trivias/general-information/formula-used-by-bmr-calculator/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 02:04:09 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[BMR Calculator]]></category>
		<category><![CDATA[BMR Formula]]></category>
		<category><![CDATA[Health Tips Articles]]></category>

		<guid isPermaLink="false">http://www.jpsimbulan.info/?p=209</guid>
		<description><![CDATA[The Basic Metabolic Rate actually measures the energy you spend even without any heavy activity. The calories you burn is what BMR computes based on several factors or mathematically called variables which include gender, age, height and present weight.
Here is the BMR formula used by BMR calculator. This is a standardized formula. You should copy [...]]]></description>
		<wfw:commentRss>http://www.jpsimbulan.info/facts-and-trivias/general-information/formula-used-by-bmr-calculator/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Great Depression Cooking with Clara Cannucciari: Pasta with Peas &#124; Free Online Video</title>
		<link>http://www.jpsimbulan.info/food-recipes/great-depression-cooking-with-clara-cannucciari-pasta-with-peas-free-online-video/</link>
		<comments>http://www.jpsimbulan.info/food-recipes/great-depression-cooking-with-clara-cannucciari-pasta-with-peas-free-online-video/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 14:39:32 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Clara Cannucciari]]></category>
		<category><![CDATA[Food Recipe]]></category>
		<category><![CDATA[Great Depression Cooking with Clara Pasta with Peas]]></category>
		<category><![CDATA[Great Depression Cooking with Clara Youtube Videos]]></category>
		<category><![CDATA[Health Tips Articles]]></category>
		<category><![CDATA[Pasta with Peas Recipe]]></category>

		<guid isPermaLink="false">http://www.jpsimbulan.info/?p=197</guid>
		<description><![CDATA[Clara Cannucciari is a 93 year old who is a You Tube sensation on her show, Great Depression Cooking with Clara. Clara Cannucciari imparts her experiences when she was deeply depressed. The show is called &#8220;Great Depression Cooking with Clara&#8221; because during her depression, she always cooked pasta only in different recipes. Clara Cannucciari in [...]]]></description>
		<wfw:commentRss>http://www.jpsimbulan.info/food-recipes/great-depression-cooking-with-clara-cannucciari-pasta-with-peas-free-online-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on How to Maintain Weight and Good Health</title>
		<link>http://www.jpsimbulan.info/health/health-tips/tips-on-how-to-maintain-weight-and-good-health/</link>
		<comments>http://www.jpsimbulan.info/health/health-tips/tips-on-how-to-maintain-weight-and-good-health/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 21:52:53 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health Tips Articles]]></category>
		<category><![CDATA[Healthy Weight]]></category>
		<category><![CDATA[How to Maintain Good Weight]]></category>
		<category><![CDATA[Importance of Maintaining Proper Weight]]></category>

		<guid isPermaLink="false">http://www.jpsimbulan.info/?p=158</guid>
		<description><![CDATA[Enjoy how good your healthier weight feels 
Are you more energetic? Sleeping better? Has your doctor remarked on your improved blood pressure, blood sugar, or cholesterol level? Taking off even a few extra pounds can do wonders for your body and your health. When you&#8217;re tempted to abandon your healthy eating plan, remember how good [...]]]></description>
		<wfw:commentRss>http://www.jpsimbulan.info/health/health-tips/tips-on-how-to-maintain-weight-and-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Stretching Your Body</title>
		<link>http://www.jpsimbulan.info/health/health-tips/the-importance-of-stretching-your-body/</link>
		<comments>http://www.jpsimbulan.info/health/health-tips/the-importance-of-stretching-your-body/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 07:06:42 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health Tip to Increase Flexibility]]></category>
		<category><![CDATA[Health Tips Articles]]></category>
		<category><![CDATA[Importance of Stretching]]></category>

		<guid isPermaLink="false">http://www.jpsimbulan.info/?p=109</guid>
		<description><![CDATA[In a previous post about stretching, a study shows that you can increase flexibility and muscle tone by stretching. A separate research though indicates that stretching before exercise does not reduce the risk of leg injury during workouts.
Australian researchers recruited 1,538 men in the army and randomly assigned them to stretch or non-stretch groups.
Over the [...]]]></description>
		<wfw:commentRss>http://www.jpsimbulan.info/health/health-tips/the-importance-of-stretching-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Health Tips on Nutrition</title>
		<link>http://www.jpsimbulan.info/health/health-tips/simple-health-tips-on-nutrition/</link>
		<comments>http://www.jpsimbulan.info/health/health-tips/simple-health-tips-on-nutrition/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 06:56:45 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Health Tip on Food and Nutrition]]></category>
		<category><![CDATA[Health Tips Articles]]></category>

		<guid isPermaLink="false">http://www.jpsimbulan.info/?p=107</guid>
		<description><![CDATA[The following are simple health tips on nutrition. To improve nutrition, please be guided by the following items:

Buy whole foods &#8212; whether canned, frozen, or fresh from the farm &#8212; and use them in place of processed foods whenever possible.
 Reject foods and drinks made with corn syrup, a calorie-dense, nutritionally empty sweetener that many [...]]]></description>
		<wfw:commentRss>http://www.jpsimbulan.info/health/health-tips/simple-health-tips-on-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
