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	<title>jpsimbulan.info &#187; Jog to Improve Health and Wellness</title>
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		<title>Jogging is Good so Jog for Better Health</title>
		<link>http://www.jpsimbulan.info/health/health-tips/jogging-is-good-so-jog-for-better-health/</link>
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		<pubDate>Thu, 20 Nov 2008 14:56:20 +0000</pubDate>
		<dc:creator>jessie</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Health Tips Articles]]></category>
		<category><![CDATA[Health Tips To Improve Health]]></category>
		<category><![CDATA[Jog to Improve Health and Wellness]]></category>
		<category><![CDATA[Jogging is Good For Your Health]]></category>

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		<description><![CDATA[Joggers have it made. Not only do they tend to weigh less, be nonsmokers, have fewer chronic health problems and enjoy better overall health than their non-jogging peers, they have stronger bones as well.
These are the findings of a recent study of 4,254 black, Mexican-American and white males that took part in the National Health [...]]]></description>
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